Friday, 16 February 2007
Guest ElderBlogger: Frank Paynter
[EDITOR'S NOTE: While I am away for a few days, five fantastic elders agreed to guest blog here at Time Goes By. Twice in the past, Frank Paynter of Listics has filled in for me and now it feels like tradition, so I invited him back again. Frank neglected to title this piece, so I am calling it, My Feet Hurt. Please welcome Frank with plenty of kudos and comments.]
My feet hurt. My ankles are misshapen, deformed. It's congenital. My flat feet saved my life, kept me home from Vietnam. But that's the upside. The downside is I've never been a very fast runner, a very long jumper, and I dance like I have two left feet.
A month or so ago I bought two new pairs of shoes. I was listless, willing to be sold, and I accepted arch supports different from "my brand" the one that has kept the pain at bay the last few years. I knew what I needed but somehow let this shoe salesman sell me something more expensive, cooler looking, and for me useless.
I needed Spencos. I knew this. I've used them for the last few years since a foot doctor recommended them. Let me sing the praises of the Spenco arch support, a simple device that - when I finally found it - eased the terrible pains in my feet and ankles that I've felt all my adult life.
A few weeks later I discarded the useless but cool looking arch supports, returned to the shoe store, bought the simple green Spencos and began to limp along the road to recovery although, sadly, not before I'd done some real damage. Excuse me while I go pop an aspirin or two.
I'm overweight, clinically obese to tell the truth. If I lost fifty pounds I'd be back where I was when I was overweight twenty years ago in my early forties. Carrying an extra fifty or sixty pounds now doesn't help the foot problem. You'd think I'd do something about it.
Can you tell I've been depressed lately? What a great time to take a shot at writing a guest blog posting for Ronni. Still, these ill feelings certainly strip away any delusions, color the pink clouds a more realistic gray, and if the sun only shines for eight hours a day in these parts, at least it's bitterly cold to make up for it. Didn't get above zero all day today.
Why have you been depressed, Frank?
Time goes by.
When I was a kid, and by that I mean my childhood progressing until a time well into my thirties, we either didn't know about SPF or we didn't care much. I'm a redhead, or I was. If you check out the parts of my beard that haven't turned gray you can see the color.
I always seemed to burn long before I tanned. I experienced that stinging painful sunburn that eventually peels away in great sheets and burns again. So now I have skin cancer. No worries really, none of the varieties that they've identified are the scary kind... no melanoma, thank goodness. But, it needs to be treated and on doctor's orders I smeared my arms with Fluorouracil morning and night for three weeks. You should have seen those little cancerous lesions light up. Where before I had a few rough spots on my forearms, I now had big red welts. By the end of the treatment, well - you don't want to know. It's gross.
Consider chemotherapy. It's something we do because the alternative is worse than doing nothing. During this treatment, my ankles ached terribly. Reading the side effects it says nothing about aching ankles. Therefore the aching ankles were from inappropriate orthotics, right? Still when you read this about the goo that you're smearing on your arm, it gives you second thoughts:
”Many medicines have not been studied specifically in older people. Therefore, it may not be known whether they work exactly the same way they do in younger adults. Although there is no specific information comparing use of fluorouracil in the elderly with use in other age groups, it is not expected to cause different side effects or problems in older people than it does in younger adults.”
Did you read Ronni's recent post about Professor James (Mengele) Miller's proposal that elders be permitted drugs that haven't passed the FDA testing protocols, indeed that elders be considered a test group, and if it doesn't kill us then maybe it's safe for the youngsters? Scary stuff.
Managed care is scary stuff too. There's no individuality in the doctor/patient relationship in a managed care setting. Delivery of medical care according to the scientific management theories of Frederick Winslow Taylor seems more fitting for a science fiction story than for real life. I guess this shows how far we have come.
I'd trade "managed care" for a decent jet-pack or a flight to the moon though.
Posted by Ronni Bennett at 05:30 AM | Permalink | Email this post
Comments
Frank, I have been suffering from aching feet since I was a child. Late in life (I am 62 and only discovered this some 5 years ago), I discovered that if I wore cotton or woollen socks instead of acrylic or whatever else socks are made of, things got better. The other thing is I have stopped worrying about what other people wear. I gave away lots of so-called better-looking shoes and wear TBS trainers.
I also have insoles that help.
I know that any move from these three things results in aches and pains.
I have also been told that I was overweight and that it was one of the reasons that didn't make things any better, but when I was young, I was rather slim, and my feet still hurt.
I never had to go through chemotherapy, but radiationtherapy ended up in blisters and lobster-red aching skin with the oncologist forbidding me to put anything on it. I used noczema to relieve the pain, against all his orders and won't recommend that anyone do this, but it worked for me and helped some.
I still think that we know and feel, better than doctors what is good for us at least for the lttle things. ;)
Posted by: claude on Feb 16, 2007 9:37:29 AM
Claude, I certainly agree with your last sentence! I'm sixty-two also, and the best medical advice I've ever received was from a lay person. For all my whining in the post above, I have been fortunate to have great health overall throughout my 62 years. I don't feel like the medical professions have had much to do with that.
fp
Posted by: fp on Feb 16, 2007 10:23:44 AM
Claude, I certainly agree with your last sentence! I'm sixty-two also, and the best medical advice I've ever received was from a lay person. For all my whining in the post above, I have been fortunate to have great health overall throughout my 62 years. I don't feel like the medical professions have had much to do with that.
fp
Posted by: fp on Feb 16, 2007 10:24:27 AM
Everyone is entitled to have a woe-is-me session from time to time to relieve life's pressures. My late mother had an expression in Yiddish for times when I would cry. Literally it was, cry out a good year. It just meant, have a good cry, get it out of your system and you'll feel better afterward and can keep moving forward. (It's only 5 words in Yiddish.)
I do think knowledge of our own bodies is invaluable for our care. I have a few tussles with my doctor from time to time. I don't think everything needs to be dealt a pill.
Good luck to you from me and my aching feet.
Posted by: Estelle on Feb 16, 2007 2:39:48 PM
I am a very new senior blogger. just starting - one little step at a time. Am doing my research and came across "As Time Goes By" - it's great, will try to catch up on some of the archives.
thanks
Posted by: carol stafford on Feb 16, 2007 3:48:25 PM
i think my url link was wrong. am trying again. this is a great day for the world, when i get talking.....
Posted by: carol stafford on Feb 16, 2007 3:53:38 PM
I've been visiting this site for a while now because it's part of my job to keep up on the best elder blogs (I work for Gilbert Guide, which reviews long-term care facilities and services and maintains a blog about senior issues). I was thrilled to pop on and find some new voices. I'm a big fan of the venting sessions. It’s a strange culture we live in that encourages therapy to anyone who can talk yet reinforces in the mass media that feelings are signs of weakness. With such a confusing dichotomy, what’s a girl or guy to do when the feet start acting up? (OK, so I don’t have flat feet, but I do have achy arches thanks to one too many pairs of ridiculously high heels.) Blog it out, that’s what I always say!
I hope to come across more of your posts down the line, and invite you to check out my blog, as well. While I generally write about topics relevant to long-term care, I always manage to find subject matter that moves me—which isn’t hard to do when my feet aren’t aching.
Lori
Gilbert Guide
Posted by: Lori on Feb 16, 2007 6:49:49 PM
Well, Frank, I can surely appreciate what you're saying about the redhead issues. About the time I hit my sixties, the skin cells starting doing weird things. I'm sure much of it has to do with the sun exposure to which I subjected my fragile redhead skin when I was younger.
Have been having some pre-cancerous treatments with cremes, but the odds of any of these cells becoming cancerous is reportedly only about 1%. There will be more and ongoing checks as the months and years go on, I'm sure.
I strongly recommend everyone take responsibility for knowing about their own health care situation and needs. Have sometimes acted contrary to my Doctors recommendations, but I ALWAYS tell him everything I'm doing, or not doing, discuss my rationales with him. On occasion, sometimes at a later date, I adopt his recommendations, sometimes he adapts what he suggests to what I desire. I think this is what good medicine is all about as none of us has all the answers -- the doctors or us -- or at least IMHO.
That said, I take very few pills/meds.
Good luck with your feet, FP -- I jettisoned all the shoe foot damagning styles years ago, but especially hard for women to do.
Posted by: Joared on Feb 16, 2007 8:53:20 PM
I'm in my early 50s and starting to hit all the aches and pains that come with age. My father was a redhead also and I watched him go through all the skin cancer treatments. I'm hitting the blood sugar problems and having the foot pain that goes with it, along with the weight issues (I'm sitting here gnawing on celery while lushing after pasteries now)
This was a wonderful article and it's nice to hear someone tell it like it is without all the sugar coating that some bloggers put on things. I'll be looking for more of your writing
Posted by: Junebugg on Feb 17, 2007 3:21:25 AM
Frank, I can commiserate with you. I have a redhead complexion also and when I was a teenager I wanted that "copper girl tan" so badly that I routinely cooked my skin until blisters formed. That, coupled with growing up in Colorado Springs where the air was thin, has me now going to the Dermatologists on a regular 3 month basis. I have had 7 skin cancers removed so far and expect more if I live long enough. I can identify with your experience with Floracil as one doctor had me put it on my face. I was one blotchy mess and couldn't leave the house until it cleared up. If you can visualize that you will know how embarrassing it was. If misery loves company, you have lots of it.
Posted by: Darlene Costner on Feb 17, 2007 7:38:13 AM
Interesting on the feet. I never had foot problems, although my husband has, until I got into my 60s and then learned the importance of the right support. I found something wonderful but then did something that changed the balance and had to go back and find the right one again. It is definitely very important if you are on your feet a lot or want to hike-- or just get from the sofa to the bed! What I took for granted, I now read anything about to learn more on what I might do for future problems
Posted by: Rain on Feb 17, 2007 6:28:04 PM








